Move Better.
Live Longer.
Feel Free.

It depends on your condition and goals. Acute injuries often resolve in 4–8 sessions, while programs like Longevity or Posture Correction are structured over 8–16 sessions with regular reassessments. Dr. Shaar will give you a realistic timeline after your initial evaluation.

Most people around 65 don't fear getting older — they fear losing control of it. The fear of waking up in pain every morning. Of slowing down until the people they love most have to slow down for them. Of becoming a burden on their children when they've spent a lifetime being the strong one. The Release Longevity Independence Blueprint is a 90-day program built for people who refuse to let that happen. Through progressive strength training, balance retraining, postural correction, and hands-on pain management, we help you take ownership of your next decade — staying mobile, self-sufficient, and fully present for the life you've built.

No referral needed. You can book directly with Dr. Shaar. If your case requires coordination with a physician or specialist, we will communicate with them on your behalf.

Not at Release Clinic. Some techniques like deep tissue work or trigger point release can cause temporary discomfort, but this is always communicated and controlled. Our goal is never to push through pain blindly — we work within your tolerance and adjust every session based on your feedback.

Wear comfortable, loose-fitting clothes that allow easy movement. For lower limb assessments, shorts are ideal. For upper body or spine issues, a loose t-shirt works well. You don't need to bring anything special — just yourself.